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长寿革命:我们可以改变衰老的速度、基因还是生活方式导致了衰老.pdf

上传人: 学*** 编号:187943 2024-12-26 34页 1.95MB

1、Presented by:2024 Longevity SummitEric Verdin,MDPresident and CEOBuck Institute for Research on AgingEric Verdin,CEO/President Buck Institute for Research on AgingThe Longevity RevolutionBreakthrough#1We can change the rate of aging4Modulation of Lifespan by Calorie RestrictionWe have identified con

2、served aging pathwaysExtendinghumanhealthspan:the futureSource:Varied/Axon Capital Partners research.In some cases these are median healthspan increases,and vary by stratificationNR (precursor to NMN&NAD)+5%Metformin+6%Acarbose+22%Rapamycin+26%Senescent cell clearance+35%FGF-21+36%GHRHKO+46%Axon Cap

3、ital Partners LtdThere are over 100 interventions that can extend the healthspan of a mouse.A number are in the clinic for humans but most have not yet been pursued as targets for drug development.Human Human TrialTrial ProgressProgressPhase IFDA Approved(Diabetes)FDA Approved(Diabetes)FDA Approved(

4、Organ Transplants)Phase IIPhase IIIPre-clinical researchBreakthrough#2Aging is the largest risk factor for non communicable diseasesBreakthrough#3Reinventing MedicineReinventing MedicineReinventing MedicineBreakthrough#4What drives aging:genes or lifestyle?93%non-genetic7%geneticGenetics,2018,210:11

5、09112416The 5 Pillars of AgingSome take home messagesWhat can I do today to maximize my healthspan and lifespan?We have a shorter life expectancy than almost all other high-income countries.The US spends the most in the world on healthcare yet ranks only 31st in life expectancy.Life Expectancy In Th

6、e USLife Expectancy In The US21Combined data from the Nurses Health Study&the Health Professionals Follow-up StudyThese studies followed 123,000 people over a 34-year periodData obtained through validated interviews,questionnaires,and self-reporting22A Prescription for adding 12+

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本文主要介绍了由Eric Verdin博士 presented 的 "The Longevity Revolution" 报告内容。报告指出,我们可以通过改变衰老的速度来延长健康寿命,如通过限制卡路里摄入、使用药物(如Metformin、Acarbose、Rapamycin)和清除衰老细胞等方法。研究显示,有超过100种干预措施可以延长小鼠的健康寿命,但大多数还没有被追求作为药物开发的目标。文章强调,衰老是 non communicable diseases 的最大风险因素。在影响衰老的因素上,生活方式比基因更重要。提出了五个衰老支柱,并提供了如何通过采取低风险的生活方式(如定期锻炼、不吸烟、健康饮食、适度饮酒、保持健康体重)来延长寿命的建议。研究显示,遵循这些生活方式可以延长预期寿命12年以上。
如何通过生活方式延长健康寿命? 基因和生活方式哪个对衰老影响更大? 有哪些方法可以改变人类衰老的速度?
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