瑞思迈（ResMed）：2026年全球睡眠调查报告（英文版）（21页）.pdf

1、Resmeds 2026 Global Sleep Survey Contents4 Sleep is the most valued yet quality rest is still out of reach7 Understanding the awareness-to-action gap10 Women face disproportionate sleep challenges 12 Sleeps impact on mental health14 Sleepless in the workplace16 Who you share a bed with matters17 Unl

2、ocking better sleep through data and doctor dialogues 18 Partnering with your doctor for better sleep20 Turning progress into lasting sleep outcomes 21 Take charge of your sleep3Resmeds 2026 Global Sleep SurveySleep:foundational to health,critical to our future A letter from our CEO and ChairmanAt R

3、esmed,we know sleep the third pillar of health alongside nutrition and exercise is essential to overall well-being and quality of life.This understanding shapes everything we do,from pioneering connected health technologies to advancing care in the home.For several years,our Global Sleep Survey has

4、examined how people around the world sleep.This research goes beyond habits.It explores the social,cultural,economic and systemic forces shaping sleep health.It shows us where progress is being made,where gaps remain and where action is needed.This years findings mark an inflection point.Awareness o

5、f sleeps importance continues to grow.More people understand its connection to long-term health.Wearable technologies and sleep tracking tools are becoming mainstream.Consumers are paying attention.Yet awareness alone is not enough.Too many people still struggle to achieve consistent,restorative sle

6、ep.Too many cases of sleep apnea remain undiagnosed and untreated.The opportunity now is to convert awareness into measurable action,particularly across the clinical community,so sleep health is prioritized,diagnosed and treated at scale.Our vision is clear.A world where everyone can reach their ful